Scrumptious Taco Salad

Vegetarian Recipes

Submitted by: Ortega

Prep Time: approx. 20 Minutes

” This is a meatless entree. This healthy and intriguing recipe got
a thumbs up from all of the tasters in the Ortega kitchen. Try it for yourself! ”

Ingredients

8 cups prewashed and cut romaine lettuce
2 cups shredded Cheddar cheese
1 avocado – peeled, pitted and diced
1/2 cup diced green chile peppers
1/2 cup black beans, drained and rinsed
1/4 cup kernel corn
1/3 cup Caesar-style salad dressing
1/4 cup taco sauce
12 taco shells, warmed

Directions

1 Combine lettuce, 1 cup cheese, avocado, chiles, beans and corn in large bowl.
Combine dressing and taco sauce in small bowl; mix well.
Pour over lettuce mixture; toss well to coat.

2 Fill each taco shell with salad mixture; top with remaining cheese and tomatoes.

Nutrition at a glance
Servings Per Recipe: 6
amount per serving
Calories 447
Protein 16g
Total Fat 27g
Sodium 481mg
Cholesterol 40mg
Carbohydrates 38g
Fiber 8g

VEGETARIAN BENEFITS

Find out about the health, environmental and moral benefits of being a vegetarian

Learn More

VEGETARIAN LIFESTYLE

Tips and tricks that can help make transitioning to a vegetarian lifestyle easier.

Learn More