The benefits of being a vegetarian are vast and quite frankly, exciting. We’ll explore the various benefits of this lifestyle and what it has to offer you, not only from a health aspect, but the social, moral, ethical and spiritual aspects too.
The aim of our website is not to preach to you, or force you into becoming vegetarian. I personally love this lifestyle and the many benefits that come with it… If you’re interested in considering the vegetarian lifestyle – we want to make sure you’re informed and it’s an easy and fun transition for you… However at the end of the day, if it’s not right for you, you should never feel forced to make that change (unless your doctor tells you of course!).
Benefits of a Vegetarian Lifestyle
Increased personal healthIncreased personal health and easier journey to weight loss (when eating the rights foods). Did you know that vegetarians typically have lower rates of heart disease and some forms of cancer compared to non-vegetarians?
Easier digestionEasier digestion and less ‘sluggish’ feeling. Depending on how your body reacts, you may not necessarily by jumping out of your skin! However regardless, over time you’ll be surprised at how much consistent energy you have to get through the day. Even gym workouts can improve!
Moral impactMoral impact such as taking a stand against animal cruelty, and an overall contribution towards a much healthier planet.
Quick and Easy
Vegetarian meals not only taste great but are to prepare too.
I ultimately believe in a healthy lifestyle, it just so happens that vegetarianism was the foundation I’ve built mine on. Believe it or not, it’s actually quite easy to be vegetarian, but still eat a wide variety of nutritionally lacking food. We will take a look at how to maintain this lifestyle with a nutritional healthy focus in mind. To help with this we also include a wide range of yummy vegetarian recipes that we love and know first-hand are super easy to make.