Salads

This incredibly quick and easy salad with sauerkraut, green pepper, onion and celery can be served as a side dish for fried or mashed potatoes. It is also very rich in fiber and essential amino acids. Preparation time: 5 minutes+ chilling Cooking time: 2 minutes...

What’s special about this salad recipe is how colorful and flavorful it is. The combination of so many fresh vegetables makes it an excellent choice for a healthy lunch or dinner. Preparation time: 10 minutes Cooking time: 20 minutes Serves: 6   Ingredients 2...

A healthy combination of carrots, garlic and onion, pecans and basil drizzled with pomegranate and orange juices is a real bouquet of flavor. This salad is a rich source of fiber and antioxidants and can be easily integrated in your healthy diet. Preparation time: 5...

Combine the various kinds of beans, green and red peppers, garlic, onion and spices to make a flavorful salad. Incredibly easy to make, it is rich in proteins and other essential nutrients. Preparation time: 10 minutes Total time:1 hour 15 minutes Serves: 6-8...

A very tasty and aromatic salad let alone the benefits of cooked lentils, chickpeas and fresh vegetables. It is also a rich source of protein and fiber. Serve over steamed brown rice. Preparation time: 40 minutes Cooking time: 40minutes Serves 5 Ingredients 1/2 cup...

Couscous is one of the popular foods in Moroccan cuisine. It is used in salads and pilafs. The mandarin oranges, chickpeas and bell peppers provide this dish a wonderful flavor and look. Preparation time: 15 minutes Cooking time: 5 minutes Serves: 6-8 Ingredients 1/4...

A few simple steps and this simple and healthy salad is ready to be served. The addition of the chopped olives adds a lovely “bite” to this salad. Once you try it you will make it as often as possible. Preparation time 5 minutes Cooking time 20 minutes Serves: 6...

Pilaf has had thousands of forms and has experienced millions of dressings, try this one too. Add freshly squeezed lemon juice to. In this mouth-watering dish quinoa is cooked with colorful peppers, mushrooms, garlic and onion, while the sour taste of lemon makes the...