Mains

In Armenia,  has a there are lots of ways to prepare rice pilaf - be sure to give this one a try. It is a healthy and tasty combination of spinach and chickpeas loaded with lots of spices. Made for family and friends - it will be sure to impress your...

Paella is a traditional Spanish dish, popular all over the world. It is very tasty and aromatic, let alone the benefits of green beans, peas and bell peppers. This dish goes well with sautéed greens and fresh vegetable salad. Preparation time: 5 minutes Cooking time:...

With the amazing combination of brown rice, garlic, onion, peas and soy sauce and the addition of fresh coriander,we believe this is likely to become the most adored dish on your menu! Preparation time: 40 minutes Cooking time: 15 minutes Serves: 4  ...

Preparation time: 10 minutes Cooking time: 40 minutes Serves: 2   Ingredients 1 onion, chopped 4 eggs, beaten 10 oz (300 g) potatoes, peeled ¾ cup olive oil 2 tbsp flat leaf parsley chopped   Directions 1. Add the olive oil to a large skillet and set over...

This is a very tasty and healthy dish that can be served with any main course. It goes well with rice and noodles and offers a very nice balance of flavors. Preparation time: 10 minutes Cooking time: 1 hour Serves: 4   Ingredients 3 tbsp water 2 tbsp grape seed...

An ideal way to eat beans which not only provide protein, but are also rich in good carbohydrates. This makes a vitamin- rich and healthy lunch or dinner. Prep time: 10 minutes Cook time: 1 hour 15 minutes Serves 4-6   Ingredients 2 tbsp vegetable oil 1 onion,...

Fresh celery and carrot provide this healthy pilaf with a beautiful color and lots of vitamins. Check out this preparation method and see it as good as promised. If you're feeling adventurous, try garnishing with some toasted cashews for an extra hit of flavor....

This versatile recipe is a great choice for a healthy lunch or dinner. The peppers can be made ahead, cooked, then frozen and just reheated when you want some Persian flavors. This dish is best prepared with medium-sized peppers. Try to avoid larger peppers....

Eggplants are highly used in the Persian cuisine and the truth is that all the meals using them are flavorful and delicious. These summer vegetables can become a real delicacy if cooked following this Persian recipe. Preparation time: 10 minutes Cooking time: 45...

A typical Korean breakfast recipe! The combination of flavors in this dish and its healthiness make it invaluable especially for kids. It is an excellent source of proteins and fiber. Preparation time: 5minutes Cooking time: 40 minutes Serves: 4 Ingredients 1/2 of a...