by Admin | Jan 7, 2016 | Mains
This is a mouth-watering dish that tastes like it came straight from a five star Moroccan restaurant! It can be served alone as a healthy dinner or as a side dish. Preparation time: 10 minutes Cooking time: 35 minutes Serves: 4 Ingredients 1 zucchini, chopped 1 large...
by Admin | Jan 5, 2016 | Mains
Greeks adore beans and never miss a chance to use them in various soups, stews and salads. Fasolada is a traditional Greek dish that provides you with heart healthy vitamins and nutrients. Preparation time 5 minutes Cooking time 1 hr 5 minutes Serves: 4 Ingredients 1...
by Admin | Jan 1, 2016 | Mains
The combination of spinach, chickpeas, onion and lemon juice is fantastic. Get a tasty dose of protein and fiber and stay whole and hearty. Preparation time: 20 minutes Cooking time: 1hr 20 minutes Serves: 6 – 8 Ingredients 2.2lbs (1kg) fresh spinach, roughly...
by Admin | Dec 31, 2015 | Mains
A French classic loaded with fresh summer vegetables. It is great to be served as an entrée or a side dish. Experience it to get your daily dose of vitamins. Preparation time: 5 minutes Cooking time: 2 hours Serves: 6 Ingredients 1/2 cup extra-virgin olive oil 1 tbsp....
by Admin | Dec 30, 2015 | Mains
Green olives and colorful fresh vegetables are tossed with toasted French bread and flavored with red wine vinegar and sautéed garlic. The lemon zest and fresh basil make it an extraordinary treat for your guests. Preparation time: 15 minutes Cooking time: 25 minutes...
