by Admin | Jan 27, 2016 | Sides
This is a great side dish combining broccoli, garlic and Korean chili pepper. Quite simple to make and delicious, too. This dish is perfect served over steamed rice. Preparation time: 5 minutes Cooking time: 10 minutes Serves: 2 Ingredients 4 garlic cloves, chopped 2...
by Admin | Jan 26, 2016 | Sides
This makes for a healthy dish and is quick to assemble. And it is made of ingredients that are always on hand. Don’t skip the soy sauce because it is the key ingredient in this dish. Preparation time: 5 minutes Cooking time: 15 minutes Serves: 4-6 Ingredients 2 lbs...
by Admin | Jan 25, 2016 | Salads
A healthy combination of carrots, garlic and onion, pecans and basil drizzled with pomegranate and orange juices is a real bouquet of flavor. This salad is a rich source of fiber and antioxidants and can be easily integrated in your healthy diet. Preparation time: 5...
by Admin | Jan 24, 2016 | Mains
Everyone loves omelet, and this method of preparation, with Gouda cheese, spinach and leeks, cannot leave anyone indifferent. Serve for a breakfast or a healthy lunch. Preparation time: 5 minutes Cooking time: 18 minutes Serves: 6 Ingredients 2 cups liquid egg whites...
by Admin | Jan 23, 2016 | Mains
Here is a quick and easy recipe of Italian-style sliced and baked tomatoes stuffed with a cheesy, spicy mixture. Serve with crusty bread or tortilla chips. Preparation time: 5 minutes Cooking time: 10 minutes Serves: 8 Ingredients 3 tbsp parsley, chopped 1/2 cup...
