Hot Eggplant with Walnuts

Hot Eggplant with Walnuts

These eggplant rolls will make you feel in Georgia, but make sure you are ready for a real hot treat. This is an ultimately spicy dish – if you find this too much, feel free to omit some spices! Serves 6 Ingredients 1 lb (450g) large and long eggplants...
Healthy Carrot Curry

Healthy Carrot Curry

This is a very tasty and healthy dish that can be served with any main course. It goes well with rice and noodles and offers a very nice balance of flavors. Preparation time: 10 minutes Cooking time: 1 hour Serves: 4   Ingredients 3 tbsp water 2 tbsp grape seed...
Healthy Vegetable Soup

Healthy Vegetable Soup

This soup is a nice combination of vegetables and spices and it is an ideal solution for cold winter evenings. Although a light soup, this will leave you with a nice full feeling. Preparation time: 10 minutes Cooking time: 1 hour Serves: 12 Ingredients 3 tbsp olive...
Persian Bean and Mushroom Stew

Persian Bean and Mushroom Stew

An ideal way to eat beans which not only provide protein, but are also rich in good carbohydrates. This makes a vitamin- rich and healthy lunch or dinner. Prep time: 10 minutes Cook time: 1 hour 15 minutes Serves 4-6   Ingredients 2 tbsp vegetable oil 1 onion,...
Persian Vegan Cabbage Rolls

Persian Vegan Cabbage Rolls

Stuffed cabbage rolls can be found almost in every cuisine of the world and every nation has its favorite ingredients to add. The combination of flavors in this dish makes it one of the most delicious. Preparation time: 10 minutes Cooking time: 1 hour 30 minutes...