Spanish Paella

Spanish Paella

Paella is a traditional Spanish dish, popular all over the world. It is very tasty and aromatic, let alone the benefits of green beans, peas and bell peppers. This dish goes well with sautéed greens and fresh vegetable salad. Preparation time: 5 minutes Cooking time:...
Lobio (kidney beans) pate

Lobio (kidney beans) pate

A healthy and delicious combination of kidney beans, garlic and onions. The addition of walnuts gives a pleasant crunch to the salad. Make sure you have all the ingredients at hand and get ready for this special treat. Preparation time: 10 minutes Cooking time: 1 hour...
Thai Fried Rice

Thai Fried Rice

With the amazing combination of brown rice, garlic, onion, peas and soy sauce and the addition of fresh coriander,we believe this is likely to become the most adored dish on your menu! Preparation time: 40 minutes Cooking time: 15 minutes Serves: 4  ...
Thai Vegetable Salad

Thai Vegetable Salad

What’s special about this salad recipe is how colorful and flavorful it is. The combination of so many fresh vegetables makes it an excellent choice for a healthy lunch or dinner. Preparation time: 10 minutes Cooking time: 20 minutes Serves: 6   Ingredients 2...
Tortilla Española (Spanish Omelet)

Tortilla Española (Spanish Omelet)

Preparation time: 10 minutes Cooking time: 40 minutes Serves: 2   Ingredients 1 onion, chopped 4 eggs, beaten 10 oz (300 g) potatoes, peeled ¾ cup olive oil 2 tbsp flat leaf parsley chopped   Directions 1. Add the olive oil to a large skillet and set over...