Vegetarian Benefits

The benefits of being a vegetarian are vast and quite frankly, exciting. We’ll explore the various benefits of this lifestyle and what it has to offer you, not only from a health aspect, but the social, moral, ethical and spiritual aspects too.

Vegetarian Lifestyle

You may be visiting this site because you have either made the decision to, or have already transitioned to a vegetarian lifestyle. We know first-hand the initial challenges you might face when you reach …

Vegetarian Recipes

A healthy vegetarian lifestyle should not be one that is consumed by meat-replacing products, high fats, sugars and processed foods. To gain the many benefits we discuss of living a meat-free lifestyle,

Our Purpose

The aim of our website is not to preach to you, or force you into becoming vegetarian. I personally love this lifestyle and the many benefits that come with it… If you’re interested in considering the vegetarian lifestyle – we want to make sure you’re informed and it’s an easy and fun transition for you… However at the end of the day, if it’s not right for you, you should never feel forced to make that change (unless your doctor tells you of course!).

Benefits of a Vegetarian Lifestyle

However, if you are curious about what benefits a plant-based diet can give you, we would love to share these with you. At a glance the main benefits can include:

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Increased personal health

Increased personal health and easier journey to weight loss (when eating the rights foods). Did you know that vegetarians typically have lower rates of heart disease and some forms of cancer compared to non-vegetarians?

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Easier digestion

Easier digestion and less ‘sluggish’ feeling. Depending on how your body reacts, you may not necessarily by jumping out of your skin! However regardless, over time you’ll be surprised at how much consistent energy you have to get through the day. Even gym workouts can improve!

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Moral impact

Moral impact such as taking a stand against animal cruelty, and an overall contribution towards a much healthier planet.

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Quick and Easy

Vegetarian meals not only taste great but are to prepare too.

If a vegetarian lifestyle is something that you want to explore, then take a look through our website. We aim to provide you with many tips and tricks to make for a smooth transition. We also look at some myths of vegetarianism so you can get a better insight of what it can really mean to eat a meat free diet.

Healthy Lifestyle

I ultimately believe in a healthy lifestyle, it just so happens that vegetarianism was the foundation I’ve built mine on. Believe it or not, it’s actually quite easy to be vegetarian, but still eat a wide variety of nutritionally lacking food. We will take a look at how to maintain this lifestyle with a nutritional healthy focus in mind. To help with this we also include a wide range of yummy vegetarian recipes that we love and know first-hand are super easy to make.